This tool is for you!
I design printable and digital tools for minds that get overwhelmed by rigid systems ; tools that offer structure without shame, and reflection without pressure.
The Daily Mood Map is one of them: a gentle, visual way to track how you feel, spot hidden patterns, and care for your nervous system with compassion.
Whether you live with ADHD, anxiety, burnout, or simply want to reconnect with yourself, this tool gives you a soft structure ;no perfection required.
What happens when you buy?
Enter your email address. Right after, you’ll receive your files by email with a secure download link. You’ll also find the same link in your customer dashboard , quick and easy, no extra steps
But that’s just the beginning.
For the next 3 days, you’ll also receive a series of short, supportive emails ; each one offering a tiny neuroscience-based tip to help you get the most out of your Mood Map.
These messages are optional, gentle, and easy to read.
They’re not about “fixing” yourself; they’re here to help you observe your internal world with more clarity, care, and curiosity.
Many people say these tips help them ease into new habits without pressure ; just awareness!
Billed in USD. Most cards convert automatically.
💝 Want to try a free tool first?
🌱 The 3-Minutes Reset
A gentle mini-tool to pause, breathe, and reset your brain.
🧠 Clear your mental clutter in just 3 minutes
🎯 Identify your real priorities ,softly
✨ A calming ritual that actually works
perfect for ADHD & sensitive minds.
How the tools can help you too!
“ I have a hard time establishing a routine, and I never stick to it for long. Being able to use the mood map on an ad hoc basis suits me well. ”
Unable to establish a routine
“ My 16-year-old son has trouble managing his emotions. I was a little lost, but then I stumbled upon this tool and Justin started using it. Simply putting his emotions into words defuses a lot of situations.”
Teenager with difficulty managing emotions
“ It's good to learn that we don't function less well than others, just differently. I like the guilt-free aspect of the mood map.”
Understanding how we function
"Sign up for my mailing list to receive gentle productivity tips & tool updates. Once you have signed up, you will receive your first email. Once a month, max!”
I'm Manuella, an illustrator ( Imago Mira) & entrepreneur with ADHD. I created these tools because I needed them too.
I believe in calm creativity, neurodivergent strengths, and soft routines that don’t punish you for being human.